Healthy Nutrition for Firm Skin
A healthy diet has a positive effect on your body – from your overall health to physical and mental performance to appearance: Eating right helps your skin gain new firmness.
Weleda Active Program — Step 2
A one-sided diet with a lot of sugar and fatty foods promotes fat deposits in the body. Weak connective tissue can lead to cellulite. The unwanted dimples on thighs, abdomen, and buttocks become visible.
The art of healthy eating lies in balanced nutrition. The focus is on natural foods with high nutrient and vital substance content. Fresh fruits and vegetables, lean meat, fish, and whole grain products should therefore be preferred on our menu.
Healthy Nutrition Also Includes Drinking
Drink two to three liters per day, preferably water that contains minerals and trace elements.
Birch Leaf Tea — Have You Tried It?
Due to its diuretic effect, birch leaf tea is ideal for detoxifying and cleansing. You should make sure to provide your body with enough liquid, as more water is flushed out.
Recipe: Add 4 tablespoons of crushed, dried birch leaves to 1L of boiling water and let it steep for at least 10 minutes, then strain. Finally, season with a little lemon juice or honey.
For a change, you can also add ginger slices or green mint to the hot water.
Birch Gets Our Organism Going
Birches appear light, young, and agile to us. They owe these dynamic properties to their intact water balance. In spring, the birch transports large amounts of liquid from the root to the leaves, which then contain valuable flavonoids, saponins, and tannins.
Weleda uses these properties of the birch and has developed an effective and innovative active program
WELEDA BIRCH CELLULITE OIL FOR YOUR ACTIVE PROGRAM
